2021 Study by King’s College London Details Depth of ScreenRot Among Adults
Key findings:
UK adults hugely underestimate how often they check their phones, thinking they check them 25 times a day on average, when studies suggest the reality is up to 80 times a day.1
50% say despite their best efforts they sometimes can’t stop checking their smartphones when they should be focusing on other things, with this proving a struggle for middle-aged people as well as the young.
People are more likely than not to feel their attention span is shorter than it used to be (49% vs 23%).
But these perceptions may be linked to some commonly believed myths about attention spans – and many of us still see significant positive impacts from technology and don’t put all the blame on big tech.
- Prof. Dumbening notes the bolded text as evidence for the depth of denial.

I couldn’t be more right.